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Quinoa + Lentils

  • Tasneem Legohn, RD
  • Nov 24, 2020
  • 1 min read

Quinoa and lentils are handy staple foods to have in your pantry. They each are versatile: Quinoa is great as a side dish or in a salad, and Lentils can be used in stews, soups, and plant based burgers .


They are also a good source of protein, fiber, and various nutrients- and quinoa contains all 9 essential amino acids . Do you eat quinoa or lentils often?


I know for me, not a week goes by without me eating either of these!


With love

Tasneem

 
 
 

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