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Blueberries

  • Tasneem Legohn, RD
  • Jan 19, 2021
  • 1 min read


Enjoy these tiny nutrient dense fruit by the handful as a snack, cooked in muffins or pancakes, or blended into a smoothie.


Blueberries contain high antioxidant levels which is great for heart and brain health, immunity, and may prevent cancers

 
 
 

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