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Hot Cereal
- Tasneem Legohn, RD
- May 12, 2020
- 1 min read
Rise and SHINE
I can eat hot cereal everyday- it's filling and I can add a plethora of topping to make it extra tasty .
Nutrition Highlights:
▫️Oatmeal: fiber, protein, iron.
▫️Walnuts: omega 3, protein.
▫️Banana : fiber, potassium (limit with kidney disease)
▫️Strawberry : Vitamin C and antioxidants.
▫️Hemp seeds: protein, healthy fats/omegas.
What is your favorite hot cereal?
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