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Soda And Poor Brain Health
New research suggests that frequent consumption of regular and/or diet soda may be linked to poor memory, decreased brain volume, and...
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Before Your Spinach Goes Bad
When your greens, like spinach, kale, and chard, are no longer crisp and salad worthy, DO NOT THROW THEM AWAY. Add use them before they...
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Diabetes And It's Dangers
I'm sure you all have an idea of what diabetes is, but are you aware of the deadly consequences of this disease? Poorly managed diabetes...
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Seafood And Mercury
Fish and shellfish are a good source of protein and healthy fat, but they also contain mercury- a heavy metal that can be damaging to the...